"The Future is the Sum of Decisions...Made Yesterday and Today."G.Douglas Rogers
To be truly successful, it will require more than just hard physical work. A successful player will need to have the knowledge to be able to react quickly, using good sound strategy and fundamentals.
C.A.P. Sports Training was formed to help the player understand that sports, like life, is "a game of choices". Along with the parents, we can help develop these valuable life and sport skills.
This Site will provide you with the latest training equipment and advice, to help you reach your targeted fundamental goals!